Pregnancy and exercise.
Everyone has an opinion on it.
Most of those opinions are based on varying levels of experience or knowledge on the topic.
My parents visited for Christmas and wouldn’t let me carry their bags upstairs. Bless them. I didn’t tell them what I get up to in the gym.
I don’t really talk about the particulars of my training with anyone too much. I’m not afraid of judgement; I’d just rather not have to deal with it.
Which is silly. And as a first-time mum-to-be, an athlete and a trainer I feel I am in a position to add another positive voice to the topic.