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Perfectionism: why it may be harming your health

by Rebecca Swanton | Jan 9, 2019 | Business, confidence, Health, motivation, perfectionism, positivity, self esteem, stress, Well being

Psst, guess what? I quite often feel guilty or like I’m not doing something I should be doing if I am relaxed or taking time out for myself. This type of ‘stress = success’ thinking could be a result of working solo in a micro-business. Or it could be the result of...

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Bec Swanton, fitness specialist
M: 0424 080 321
E: perfect.fit@bigpond.com

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